Pilates & Yoga Teacher
SERVING NAPLES AND MIAMI, FLORIDA
MUSE BLOG.
CLIENT LOVE.
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I want to thank Alli Rae for bringing me back to a place of strength. When I first started her Pilates classes 8 weeks ago, I was so weak it was difficult for me to go up a flight of stairs. Today I am a totally different person. Her skilled expertise allowed me to build up endurance without hurting my body. She is patient but persistent. I am looking forward to becoming even stronger as I continue my weekly classes!
MIRIAM
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Loved taking Alli's class! Her instructions where super clear and she made sure everyone was in the right position before moving on to showing each exercise. Class is challenging but doable and I definitely felt the burn/shakes throughout it. Loved her cool down with palo santo and some affirmations! Great way to start the day.
CLASSPASS GUEST
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I love Alli's classes. Her set ups, flow and counting is on point and I leave feeling strong and grounded. No small feat!
ELISA
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Alli is an amazing Pilates instructor! Her sessions are always energizing and well-paced. She provides clear guidance and creates a positive, motivating environment. Whether you're new to Pilates or experienced, you'll feel both stronger and challenged after every class. Highly recommended!
CLASSPASS GUEST
Embrace the journey of self-discovery, nurture your body, and cultivate a purposeful life. Through the practices of Yoga and Pilates, we find balance, strength, and a life of spontaneous joy— ARL
