Pilates by ARL

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ABOUT

ARL is a private home Pilates studio in Naples, Florida, created for intentional one-on-one movement.

The studio is equipped with a Reformer, with each session thoughtfully tailored to your body, your goals, and where you are that day.

More than a workout, ARL is a space to slow down, move with purpose, build strength, and deepen your connection to your body.

A Ritual for Life.

Alli Rae Lena

“As your Pilates teacher, I ask only two things: show up and trust the process. That’s where strength begins.”

  • Loved taking Alli's class! Her instructions where super clear and she made sure everyone was in the right position before moving on to showing each exercise. Class is challenging but doable and I definitely felt the burn/shakes throughout it. Loved her cool down with palo santo and some affirmations! Great way to start the day.

    CLASSPASS GUEST

  • I want to thank Alli Rae for bringing me back to a place of strength. When I first started her Pilates classes 8 weeks ago, I was so weak it was difficult for me to go up a flight of stairs. Today I am a totally different person. Her skilled expertise allowed me to build up endurance without hurting my body. She is patient but persistent. I am looking forward to becoming even stronger as I continue my weekly classes!

    MIRIAM

  • I wanted to share how much I enjoy my pilates sessions with Alli Rae. They are SO challenging for me, but despite that, I always learn something new, feel like I'm making little improvements each time, and even find myself laughing during our sessions because they're so fun. Yet so hard!

    ANNALISA

  • Alli is an amazing Pilates instructor! Her sessions are always energizing and well-paced. She provides clear guidance and creates a positive, motivating environment. Whether you're new to Pilates or experienced, you'll feel both stronger and challenged after every class. Highly recommended!

    CLASSPASS GUEST

  • Alli Rae is truly the BEST in Naples + Florida + beyond !!! She creates movement with creative intention, transitions with purpose and finds strength with form in each position. I’ve never been so challenged yet felt so incredibly strong inside & out after taking Alli Rae’s classes. She exceeds expectations every single class. Naples is incredibly lucky to have her !!!!

    CARLY

  • Alli Rae is the best!!! Nothing but positive things to say about Alli Rae! She has made me fall in love with Pilates. Alli Rae is an incredible Pilates instructor who will constantly challenge you, making you proud of your body. She creates such a good vibe in class, supports you, pushes you to work hard, teaches you the benefit of each exercise and makes every class a little different. I look forward to her classes every week! I’m so thankful for her!

    JAMIE

  • Our private was incredible. I’m really sore actually in my core, my sides, my legs, and my glutes. I can’t wait for our next session! You are truly so gifted and your knowledge in pregnancy and caring for moms is unmatched.

    AMY

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Good morning ARL 🤍